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main7Serving yoga, meditation, pilates and holistic health to humans who want mind, body & spirit well-being.

our intention

Since 2003, consciously serving charming Old Town Alexandria and the surrounding DC Metro area, we continue to create a truly safe and open environment, provide beautiful studio spaces and offer insightful, healthy and harmonious yoga and wellness experiences to awaken your best. Read More...


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Please be mindful of making Reservations since space fills quickly. Use MindBody Connect for ease.
Arrive as early as possible & secure your spot - Reservations are lifted 5 minutes before class for walk-ins.
Thank you for being present and practicing with us.

Apply to Teach at our studio
Interest in Desk Staff & Cleaning Crew
Want more? We welcome your Suggestions
Need guidance, please contact our Yoga Advisor