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student performing utanasana

current Fall Schedule link above, reflects sub teachers, holidays & changes.


scroll down to view the template.

All classes are drop-in available.
Fundamentals is sequential each season. Always arrive early to ensure your spot.


Winter 2012 Schedule PDF

 

class schedule

CLASS SCHEDULE and ONLINE RESERVATIONS (khaki button @ top, right banner)
to view class schedule with appropriate teachers or subs and any changes due to weather.
BELOW is simply the list of classes for the season...

Winter 2012: January 1 - March 18

sunday
TIME CLASS TEACHER STUDIO
8:00 - 9:00 AM T'ai Chi Dante Patrick
9:15 - 10:45 Expanded Vinyasa Tina Patrick
9:30 - 10:45 Gentle Yoga Vivian King
11:00 - 12:00 PM Stretch + Conditioning Tina Patrick
11:00 - 12:15 Slow Flow Melissa King
12:15 - 1:30 Rocket Yoga Vivian Patrick
12:30 - 1:45 Meditation in Motion Claudia King
5:00 - 6:15 Open to All Jessica Patrick
6:30 - 7:45 Meditation Mimi Patrick
monday
TIME CLASS TEACHER STUDIO
5:00 - 7:20 AM Kundalini Morning Sadhana Kehar Kaur Patrick
6:00 - 7:00 Power Hour Katy Patrick
9:30 - 10:45 Ashtanga Vinyasa Brigitte Patrick
12:15 - 1:15 PM Lunch Yoga Jen Patrick
12:15 - 1:15 Prenatal Yoga Christy King
4:30 - 5:45 Happy Hour Melissa Patrick
6:00 - 7:15 Kundalini Yoga Sat Siri King
6:15 - 7:30 Vinyasa Brittanie Patrick
7:30 - 9:00 Svaroopa Yoga Annie King
7:45 - 9:00 Pre and Post Natal Elena Patrick
tuesday
TIME CLASS TEACHER STUDIO
6:00 - 7:00 AM Power Hour Paula Patrick
9:30 - 10:45 Open to All Sam Patrick
11:00 - 11:45 Mommy + Me Johanna Patrick
11:00 - 12:00 PM Pilates Katy King
12:15 - 1:30 Yoga Fusion Natasha Patrick
4:30 - 5:45 Happy Hour Sam King
6:15 - 7:30 Fundamentals Mina Patrick
6:30 - 7:45 Dharma 2-3 Justin King
7:45 - 9:00 Slow Flow Mina Patrick
8:00 - 9:00 Yoga Nidra Justin King
wednesday
TIME CLASS TEACHER STUDIO
6:00 - 7:00 AM Power Hour Katy Patrick
6:30 - 7:30 Meditation Mimi King
9:30 - 10:45 Ashtanga Vinyasa Jen Patrick
12:15 - 1:15 PM Lunch Yoga Vivian Patrick
4:30 - 5:45 Happy Hour Rachel King
5:00 - 6:15 Kundalini Yoga & Gong Natasha Patrick
6:00 - 7:00 Prenatal Yoga Brigitte King
6:30 - 7:45 Vinyasa Lewis Patrick
7:30 - 9:00 Yin/Yang Stretch Jen
 King
8:00 - 9:15 Kundalini Yoga Sat Kartar Patrick
thursday
TIME CLASS TEACHER STUDIO
6:00 - 7:00 AM Power Hour Liz Patrick
9:30 - 10:45 Open to All Sam Patrick
10:00 - 10:45 Mom + Tot Cristina King
11:00 - 11:45 Mommy + Me Cristina Patrick
12:15 - 1:30 PM Yoga Fusion Natasha Patrick
4:30 - 5:45 Happy Hour Sam Patrick
6:15 - 7:30 Open to All Melanie King
6:30 - 7:30 Pilates Katy Patrick
7:45 - 9:00 Fundamentals Rachel King
7:45 - 9:15 Dharma 2-3 Brittanie Patrick
friday
TIME CLASS TEACHER STUDIO
6:00 - 7:00 AM Power Hour Katy/Liz Patrick
9:00 - 10:15 Anusara-Inspired® Megan Patrick
9:30 - 10:45 Ashtanga Vinyasa Brittanie Patrick
10:30 - 11:30 Myofascial Release with Tennis Balls Megan Patrick
12:15 - 1:15 PM Lunch Yoga Jen Patrick
2:30 - 4:00 Dharma 4 Brittanie Patrick
4:30 - 5:45 Happy Hour Christy Patrick
6:00 - 7:30 Expanded Vinyasa Ishtar Patrick
6:15 - 7:45 Candlelight Restorative Melanie King
saturday
TIME CLASS TEACHER STUDIO
7:45 - 9:15 AM Sunrise Vinyasa Jennifer Patrick
8:00 - 9:15 Stretch + Conditioning Paula King
9:30 - 10:45 Open Sivananda David Patrick
9:45 - 11:00 Fundamentals Debby King
11:00 - 12:15 Vinyasa Lewis Patrick
11:15 - 12:30 PM Prenatal Yoga Elena King
12:30 - 1:45 Open to All Rachel Patrick
2:30 - 3:30 Pilates Katy King
4:00 - 5:30 Yin Yoga Danielle/Liz King