Serve YourSelf & Serve Others

We hold in deep prayer our friends and family and all those affected by the recent earthquake in Japan.

Here you will find the Kundalini Yoga Survival Kit which includes:
Meditation to Adjust Your Magnetic Field After an Earthquake
Meditation to Handle a Grave Situation
Meditation When You Don't Know What to Do
And more

These simple meditations taught by Yogi Bhajan are effective in helping us get through challenging times and keeping our spirits aligned in the powerful projection of prayer and healing. As we strengthen our nervous systems and connect with our breath we can meet the demands of this time of accelerated personal and global change.

These special classes will not be held at the studio but are designed to share. Practice the meditations of your own or with others.

Peace to all, love to all, light to all.