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Dogi & Me with Jessica Silverman
Saturday, September 11
2:30 - 3:30 pm Small Dogs (25 lbs or under)
4:00 - 5:00 pm Big Dogs (25 lbs +)
$ 25 (1 dog & 1 human)
Dogs are natural yogis. They are eternally present, they love to stretch and move, and they can meditate for hours. Share the secrets and benefits of yoga with your furry friend in an hour long workshop with Jessica Silverman.
more info >>
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Breathwork Energy Healing with Stephanie Jones
Saturday, September 18
2:30 - 4:00 pm
$30
Experience the peace, joy and freedom within you. We will use a simple yet powerful breathing technique to quiet the mind and get energy moving through the body to clear deeply held blocks and unhelpful thought patterns. Feel the power of love. Discover your true self.
“Within five minutes, we feel practically drugged” – Vital Juice
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Have a Ball!
A Stress-release, Self-Massage Workshop Using Balls with Vivian Bell
Sunday, September 19
2:30 - 4:30 PM
$30 by September 12
$35 after September 12
You’ll feel an intense and immediate release and will leave feeling a sense of well-being. So come and have a ball!
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Sadhana, Ethics and Energetics of Yoga with Natasha Hennessy
Friday, September 24, 6-9 pm
Saturday, September 25, 2-7 pm
$128
Sadhana is personal practice and is considered an integral part of being a living Yogi.
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Partner Pranassage with Jennifer O'Sullivan
Saturday, September 25, 2-7 pm
$35
Grab a partner and unwind!
Pranassage® is a creative synthesis of yoga and bodywork that produces profound relaxation. Rooted in Eastern tradition, the “magic” of Pranassage comes from the manipulation of prana (chi in Chinese medicine), the body’s intelligent life force –
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108 Sun Salutations with Brittanie DeChino & David McGuire
Sunday, September 26
3:00 - 5:00 pm
$ 30 by Sept20
$ 35 after Sept 20
In yoga practice, the number 108 has a profound significance. There are 108 beads on a mala, 108 names of each deity and 108 poses in the cosmic dance of Nataraja. Practicing 108 sun salutations is a deep and challenging practice for intermediate and advanced yogis.
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Rockasana!
with Jeffrey Cohen
Friday, October 8
6:00 - 7:30 pm
$15 by Sept 30
$20 after Sept 30
The coolest, most exhilarating and exuberant Rock n’ Roll yoga class you’ll ever take!Our ability to tap into our vibrating hearts is increased exponentially through the pounding rhythms and driving guitar riffs of the world’s most inspiring Rock ‘n Roll. We’ll turn up the volume to let the sound current penetrate and dissolve the armor between ego and the Cosmic Self.
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Jivamukti Weekend: Inversions & Yoga Sutras
with Jeffrey Cohen + Andrea Boyd
Saturday, October 9, 2:30 -5:00 pm
Sunday, October 10, 2:30 - 5:00 pm
Single Day: $40 early registration, $45 full price
(after Sept30)
Full Weekend: $65 early registration, $70 full price (after Sept 30)
Join us for another fabulous Jivamukti Weekend with senior Jivamukti teachers Jeffrey Cohen and Andrea Boyd. Attend both sessions or take just one, but sign up early to ensure a space and a juicy discount! And don't forget to sign up for Friday's Rockasana! class with Jeffrey (details).
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Yoga as Inquiry with Natasha Hennessy + Jennifer O'Sullivan
Friday, November 12, 6:00 - 9:00 pm
Sunday, November 13, 2:00 - 7:00 pm
$128
This weekend workshop takes each practitioner into an in-depth experience of the Self and the Koshas. Through experiential learning, we'll explore your inner environment, listening, and the role as a Yoga Guide for personal development.
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Yoga History & Philosophy with Jessica Silverman
Friday, January 21, 2011 6-9 pm
Saturday, January 22, 2011 2-7 pm
$128
From the earliest possible mention of yoga to the foundations of modern day practice, this intensive will give you a comprehensive overview of yoga's rich and varied history. Find out how the culture and traditions of India have shaped yogic philosophy, and discover why and how our concept of yoga continues to evolve today.
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