YOGA INTENSIVES: Education for Everyone

YOGA HISTORY & PHILOSOPHY with Jessica Silverman
June 11, 12 & 13
Fri 6-9 pm, Sat & Sun 2-6 pm

A Holistic View of Yoga's rich history and philosophy.
Informative for anyone who really wants to know the authentic origins of the Yoga practice.

Take advantage of this 11 hour experience to learn it all!

Intensives are open to everyone.
Registration is encouraged for Pure Prana TT graduates + required for graduates from any other RYT program to enroll in 500 hour Holistic Yoga Teacher Training.

$180

The program awards Yoga Alliance CEUs.

SADHANA and ENERGETICS: Practice & the Periphery of Yoga
with Natasha Hennessy

April 30, May 1 & 2
Fri 6-9 pm, Sat & Sun 2-6 pm

Sadhana is One's personal or spiritual practice.
From the beginning of Yoga's roots this meant reciting mantra to cultivate a connection to God. Overtime, it's evolved from sitting in devotional chanting to other attentions on breathing, meditation, proper excercise and nutrition, and living by clear ethical guidelines, all set out in the Yoga Sutras by the great sage Patanjali.

Throughout Yoga's history, these and other natural, harmonious practices have lent to deep Self inquiry, understanding the Self in relationship to divine and others, that a brilliant web of life exists and that we should participate freely and fully, in happiness and peace.

All that Yoga is, is coming together.
A joining of forces that support the flow of life.
Come learn it all.

In this intensive training, we will illuminate and practice:
the yoga sutras of patanjali
koshas (multi-dimensional layers of the Self)
prana (universal life-force)
prana vayus (5 aspects of essential life-force)
chakras (energetics wheels of light)
nadis (networks of rivers of energy)
asana and mudra (physical postures, body and hands)
pranayama (powerful breathing techniques)
meditation (dhyana, oneness)
mantra (sacred sound utterances, chanting)

Be prepared for a powerful, limitless, awakening weekend.
Bring a journal and writing tools.

$180



For anyone curious and interested in learning authentic Yoga History and Traditions.
Prepare yourself with excellent fundamentals of a Holistic Yoga Practice.
These excellent courses will deepen your understanding of Yoga.

All Courses are:
Recommended for pure prana graduates as refresher courses.
Required by graduates from any other RYT programs applying for our 500 hr.
required by 200RYS grads for 500RYT program
Count as CEU’s for the Yoga Alliance.