Yoga History & Philosophy Immersion
with Jessica Silverman Hesprich

Friday, March 9, 6:00 - 9:00 pm
Saturday,March 10, 2:00 - 7:00 pm
$140

From the earliest possible mention of yoga to the foundations of modern day practice, this immersion will give you a comprehensive overview of yoga's rich and varied history. Find out how the culture and traditions of India have shaped yogic philosophy, and discover why and how our concept of yoga continues to evolve today. This course will cover:
-- The Upanishads,
-- The Baghavad Gita,
-- The Yoga Sutras of Patanjali
-- Hatha Yoga & Tantrism, and
-- Modern Yoga.

This program is essential for yoga teachers looking to refresh their knowledge of yoga philosophy, and is also a great opportunity for any yoga practitioner to gain a comprehensive understanding of where yoga comes from

The program awards 8 Yoga Alliance CEUs.

Sadhana, Ethics and Energetics Anatomy of Yoga Immersion
with Natasha Hennessy
Friday, 6:00 - 9:00 pm
Saturday, 2:00 - 8:00 pm

Sadhana is personal practice and is considered an integral part of being a living Yogi. The ethical guidelines of Yoga are made explicit in Patanjali’s Yoga Sutras, and the energetics of Yoga are referred to since the earliest roots of Yoga and are elaborated throughout time. The combination of these 3 aspects makes this a powerful weekend, empowering self and activating your awakening.

Being One's personal or spiritual practice, from the beginning of Yoga's roots this meant reciting mantra to cultivate a connection to God. Overtime, it's evolved from sitting in devotional chanting to other attentions on breathing, meditation, proper excercise and nutrition, and living by clear ethical guidelines, all set out in the Yoga Sutras by the great sage Patanjali.

Throughout Yoga's history, these and other natural, harmonious practices have lent to deep Self inquiry, understanding the Self in relationship to divine and others, that a brilliant web of life exists and that we should participate freely and fully, in happiness and peace.

All that Yoga is, is coming together.
A joining of forces that support the flow of life.
Come learn it all.

In this intensive training, we will illuminate and practice:
the yoga sutras of patanjali
koshas (multi-dimensional layers of the Self)
prana (universal life-force)
prana vayus (5 aspects of essential life-force)
chakras (energetics wheels of light)
nadis (networks of rivers of energy)
asana and mudra (physical postures, body and hands)
pranayama (powerful breathing techniques)
meditation (dhyana, oneness)
mantra (sacred sound utterances, chanting)

Be prepared for a powerful, limitless, awakening weekend.
Bring a journal and writing tools.



Yoga as Inquiry Immersion
with Natasha Hennessy and Jennifer O'Sullivan
Friday, 6:00 - 9:00 pm
Saturday, 2:00 - 8:00 pm

This weekend workshop takes each practitioner into an in-depth experience of the Self and the Koshas. Through experiential learning, we'll explore your inner environment, listening, and the role as a Yoga Guide for personal development.

Intensives are OPEN TO EVERYONE.
Registration is encouraged for Pure Prana TT graduates + required for graduates from any other RYT program to enroll in 500 hour Holistic Yoga Teacher Training.
The program awards Yoga Alliance CEUs.

For anyone curious and interested in learning authentic Yoga History and Traditions.
Prepare yourself with excellent fundamentals of a Holistic Yoga Practice.
These excellent courses will deepen your understanding of Yoga.

All Courses are:
Recommended for pure prana graduates as refresher courses.
Required by graduates from any other RYT programs applying for our 500 hr.
required by 200RYS grads for 500RYT program
Count as CEU’s for the Yoga Alliance.