Rockasana! 
with Jeffrey Cohen
Friday, October 8
6:00 - 7:30 pm
$15 by Sept 30
$20 after Sept 30


The coolest, most exhilarating and exuberant Rock n’ Roll yoga class you’ll ever take!Our ability to tap into our vibrating hearts is increased exponentially through the pounding rhythms and driving guitar riffs of the world’s most inspiring Rock ‘n Roll. We’ll turn up the volume to let the sound current penetrate and dissolve the armor between ego and the Cosmic Self. You’ ll come away feeling like Neo from The Matrix, with a profound knowing of Nada Brahma - the solid world revealing its true nature of shimmering wavelengths of rhythm & resonance. Loud and swift-moving. Knowledge of postures and Jivamukti Yoga sequences suggested.