Spinning & Grinning Chakra Tuning with Kathy Judd
Sunday, March 7
2:00 - 4:00 pm
$35

At a most basic level, our bodies are energetic systems. Through deep meditation, ancient yogis were able to see this system as organized around seven chakras, or wheels. As primary levels of consciousness, the chakras correspond to nerve ganglia branching out from the spinal column. Each center has its own frequency, elements, color, anatomical connection, and distinctive karmic relationships. The chakras provide the path between our lower selves and higher selves. This workshop is about doing the work to reach the higher realms.

This practice is closely modeled after the chakra tuning techniques of Shannon Gannon, co-founder of the Jivamukti method. Using asana (postures), sound vibration, visualization, and powerful intention, Kathy will guide you back to the Source, a place where community on Earth, honest self-assessment, open-hearted courageousness, complete forgiveness of self and others, and radical kindness to one and all feel like the only right way to be.

As MC Yogi might say, “when your chakras are spinnin’, you can’t help but be grinnin’!"